PERSONALIZED PERMANENT WEIGHT LOSS

So you can stop stressing about your diet and learn realistic strategies that work for your body.

AS FEATURED IN:

THE MINDFUL WEIGHT LOSS ACADEMY

Coaching Program

I created The Mindful Weight Loss Academy coaching program after working with thousands of women who are sick of yo-yo dieting and ready to eat mindfully, feel confident in their bodies, have more energy, lose weight and keep it off for good! In this program, we lay the foundation for a sustainable lifestyle so you can master how to enjoy your favorite foods while still losing weight!

TAKE THE QUIZ!

IS YOUR BODY RESISTANT TO WEIGHT LOSS?

Let’s find out why you’re not losing weight and what you can do about it so I can give you a personalized game plan to finally lose the weight and keep it off!

The Mindful Nutritionist Show

Hi, I’m Jackie!

As a Registered Dietitian having been through my own 65-pound weight loss journey, I am passionate about helping individuals create a sustainable healthy lifestyle as they reach their specific health-related goals. I believe in eating delicious food without sacrificing your health.

Read the Reviews

My physical results since working with Jackie have been amazing! I lost over 50 pounds since joining MWLA and I have reached the lowest weight I’ve been in years. Physically, I look and feel so much better in my own skin and that’s also majorly due to the mental and spiritual growth I’ve experienced inside MWLA.

- Tori

Need easy meal ideas? I’ve got you covered!

Why do I keep eating after I’m full (and what to do about It)

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3 Key Things To Lose Weight!

Learn the exact, step-by-step method to sustainably lose weight without a diet while eating the foods you love!

Hey, Let's Be Friends!

Screw the junk mail, I'm bringing real weight loss tips right to your inbox. Exclusive healthy recipes, simple action steps, needle-moving insights, and smart strategies to help you lose weight and live your healthiest life. You in?