Hi! I’m Jackie, a Registered Dietitian, and Nutritionist with a passion for helping women lose weight and discover food freedom through Mindful Eating.

Interested in working with me? Check out my signature program.

The Mindful Weight Loss Academy

Group Coaching Program

I created The Mindful Weight Loss Academy group coaching program after working with thousands of women who are sick of yo-yo dieting and ready to eat mindfully, feel confident in their bodies, have more energy, lose weight and keep it off for good! In this program, we lay the foundation for a sustainable lifestyle so you can master how to enjoy your favorite foods while still losing weight!

Here’s a breakdown of what you’ll get:

  • A way to finally sustainably lose weight and heal your relationship with food without having to go on another diet ever again.
  • Weekly LIVE Group Coaching Calls
  • 1:1 Support from a Registered Dietitian who has been in your shoes
  • A supportive community of like-minded women to lift you up
  • Personalized coaching and guidance to reach your goals for good
  • Jam-packed library of modules and resources with the tools you need to finally succeed
  • Easy, balanced, and delicious recipes that fit your lifestyle
  • Regular check-ins and accountability to help you every step of the way
  • BONUS Exercise Sessions
  • Access to our private Facebook group for support, accountability, and growth.

The Mindful Weight Loss Academy is for YOU if you’re…

  • Female
  • Currently trying to lose weight
  • Looking to heal your relationship with food
  • Ready to ditch fad diets & find balance with food

Please take a few minutes to answer the questions below so I can see if we are a good fit to work together. Once I receive it, I will reach out to you within 24-48 hours with next steps.

I’m looking forward to learning more about you!

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How did you find me?*
How do your prefer to communicate for next steps?*
My nutrition approach is to create mindful, balanced, and sustainable changes that work for your individualized lifestyle. Are you open to learning how to achieve healthy weight loss WITHOUT counting calories, macros, etc. with a flexible approach?*
My proven framework has helped hundreds of women lose weight and keep it off. If we decide together that this is the right fit for you, I’m confident my program will be the last thing you need. You'll get personalized coaching & acquire the tools you need to sustainably lose weight and never diet again. I offer flexible payment options (including accepting HSA/FSA). Please check all that you would be comfortable investing MONTHLY in your health below.*
If we decide we are a good fit to work together during our chat, will you be ready to start in the next 30-60 days?*

Questions? Let’s talk about it!