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I had struggled with weight management for years and had tried numerous diets with no success. After working with a dietitian, I finally learned how to make sustainable changes to my diet and lifestyle. The dietitian provided me with personalized meal plans and taught me how to listen to my body’s hunger cues. I am now at a healthy weight and feel better than ever.
I was struggling with disordered eating habits and knew that I needed help. The dietitian I worked with was incredibly kind and supportive. She helped me develop a healthy relationship with food and taught me how to nourish my body properly. I am now in a much better place mentally and physically.