Nutrition Counseling

All plans are tailored to your unique nutritional needs based on your medical history and health specific goals. Together, we will create a customized action plan and continue to adjust goals as we make progress and your nutritional needs change. Available in person, by phone, or virtually.

Workplace Wellness

Looking to make your office a healthier place? I cater to the hectic schedules of corporate employees by coming on-site to provide individual nutrition counseling, lunch and learn presentations, nutrition-focused wellness events, and more! Specific topics can be developed for your company.

Additional Services

Are you overwhelmed when shopping at grocery stores and find it hard to eat healthy when dining out? Don’t worry—we’ll figure it out together! I provide Grocery Store Tours, Pantry Makeovers, Cooking Demos, and customized nutrition plans specifically for eating out at your favorite restaurants.